Watch the full training HERE. NOTE: Audio begins at minute 7, so skip ahead to there. When it comes to following our passions in life, sometimes we can be our own worst enemies. We might tell ourselves things like, "Who am I to do what I want?," or, "I'm not good...
Watch the full training HERE. Most couples eventually start to get stuck in a comfortable routine and they stop growing together. It's like, every night after dinner, you sit down, you watch TV, then you go to bed at the same time, every night. If you're individually...
Watch the full training HERE. It can be tough to know when you're being too controlling in your relationships, especially if you don't have a lot of experience with healthy boundaries. When you're trying to set better boundaries, it can be easy to cross the line into...
Watch the full training HERE. Sex is an important part of any relationship, but sometimes it gets hard to keep things exciting. When sex starts to feel like a chore, it's easy to get discouraged and lose interest, but buying lingerie or toys isn't the answer. In the...
Watch the full training HERE. We all know the importance of taking time for ourselves, and it's hard to do when we're so busy. It can feel like a luxury to take that time, especially when you're feeling overwhelmed and stretched thin. You may feel like you don't have...
Watch the full training HERE. We all know that our relationships are important, but sometimes they need a little tune-up. It's easy to get caught up in the day-to-day of life and lose sight of what's important. Before things spiral out of control, it's time for a...
Watch the full training HERE. As he proposed last week, my FIANCÉ Patrick (that's so fun to say!) gave me a lab coat along with the ring. I was so confused and then he said, "We started our relationship as research partners and now we’re going to embark on new...
