Watch the full training HERE.We all want to be loved and accepted for who we are. And it can be hard to reveal ourselves to let our guard down and show up as fully ourselves. We want to be seen, but we're often hiding. Or we're out there slaying dragons all day in...
Photo by Robert Anderson on UnsplashHave you ever noticed how people tend to be a default no to new ideas and others a default yes, whether or not they change their mind after they’ve gotten to sit with it for a while? My partner’s a default yes to most things I bring...
Photo by Kevin Escate on UnsplashWe’ve all heard the saying, “Relationships take work,” but how many of us know for sure which relationship work actually works? We can keep ourselves really, really busy working on our relationships, gaining lots of self-awareness in...
Photo by Vincent van Zalinge on UnsplashOne of the hardest tendencies to overcome in order to have a great relationship is the need to be right. As the old cliché goes, Do you want to be right or do you want to be happy? When you need to be right, you’ll tend to make...
Photo by Wyron A on UnsplashSheltering in place has made healthy boundaries much harder to maintain. That separation many of us used to have between our work and our home life is gone, or at least it’s a lot fuzzier than it was before. As the pandemic has worn on, one...
The other day, I was surprised by a friend’s post, in which she mentioned her friend P who came over to visit and how good it felt to connect with someone again after sheltering in place alone for so long. I texted my partner (who was out) asking if he’d gone to visit...
Photo by Etienne Boulanger on Unsplash If you’re anything like, well, EVERYBODY, you’ve been experiencing more stress lately. And if you’re in a relationship, being forced to be and work from home together (if you’re working), has revealed new things about your...
